A coach leading a group class through a kneeling stretch at Dan Henderson's Athletic Fitness Center

The gym you'll actually look forward to.

Coached strength, cardio, yoga and boxing classes in Temecula, beginners welcome. Start with a complimentary 3-day trial.

Schedule your first class

Start your complimentary 3-day trial

Leave your details and we'll reach out within 24 hours to schedule your first class. No pressure, just a conversation.

Your information stays with us and is never shared. By submitting, you agree to be contacted by Dan Henderson's Athletic Fitness Center about your trial and membership.

  1. We reach out within 24 hoursExpect a call or text from our front desk.
  2. Take your first classMeet a coach, try a class and see the gym. No experience needed.
  3. Train for 3 days on usThen choose the membership that fits your goals.

4.6 on Google from 100+ reviews

Find the class that fits you

Strength, cardio, yoga, striking and jiu-jitsu. Every class is coached, and every level is welcome.

A coached group class warming up with mobility drills on the weight floor

Group fitness

Cardio and conditioning classes, coached start to finish.

A member throwing a knee into the heavy bag

Boxing and Muay Thai

Pads, bags and real technique. A serious workout, even on day one.

Members reaching overhead during a yoga class

Yoga and mobility

Morning classes to loosen up, recover and slow your breathing down.

A member working through a mobility drill on the weight floor while a coach watches

Strength and conditioning

Free weights, kettlebells, rings and sleds on a full weight floor.

A coach demonstrating a movement to a group of women on the mats

Jiu-jitsu and MMA

Gi, no-gi and MMA classes for complete beginners through competitors.

Two young girls grappling and smiling on the mat

Kids programs

Jiu-jitsu and MMA for kids, from the program voted #1 in Temecula.

Hear it from members

Cristi

Strength and cardio

Tamara

Boxing and strength

Jessica

Weight loss transformation

A member laughing and waving from on top of the tractor tire while two training partners hold it steady

Built for everyday people

Two-time Olympian and PRIDE champion Dan Henderson opened this gym for families, beginners and adults getting back in shape.

Members celebrate birthdays on the training floor, hang out outside the gym, and show up for each other.

What members say

A group of women smiling together on the mats after class
“I work a pretty stressful job, and when I leave that job to come here, it's like my favorite part of the day.”
Tamara, member for seven years
“This gym has something for everyone. I love the family friendly atmosphere… It feels like a family.”
Carla K., member from Murrieta
“We are there everyday of the week and everyone is so nice. The coaches are amazing with the kids.”
Stephanie C., parent

Memberships for every goal

We offer different memberships depending on what you want to train. Not sure which fits? A coach will help you choose during your trial.

  • FitnessStrength, conditioning, cardio and yoga classes
  • Martial artsBoxing, Muay Thai, jiu-jitsu and MMA
  • Youth programsClasses for kids, with coaches who care about them
Schedule your first class
A member laughing between sets on the weight floor